Green Gram / Pacha Payar

Description

Green gram, or pacha payaru, is among the most gentle and widely used pulses in Indian cooking. It is grown on natural, chemical-free farms and cleaned to reach you adulteration-free. It is a valued source of plant protein, dietary fibre, folate and iron, and it is known for being easy to digest. Sprouted green gram is especially nutritious and a favourite in wholesome salads. It cooks quickly into pongal, sundal, payasam, kanji and comforting green-gram dal. Whole or split, it suits everything from breakfast dishes to festive sweets. Its light, nourishing nature makes it a common choice for children, elders and recovery diets. Being versatile, it moves easily between sweet and savoury recipes. Stored in an airtight jar, it keeps fresh for months. Order a pack to keep a wholesome, chemical-free everyday pulse on hand.