Karuppu Kavuni Rice

Description

Karuppu K is a rare traditional rice of Tamil Nadu, long valued in Siddha and folk nutrition. It is grown on natural, chemical-free farms and kept unpolished so it reaches you adulteration-free. As a darkly pigmented, bran-rich rice, it is a good source of dietary fibre, iron and antioxidant plant compounds. Its intact bran gives a gentler rise in blood sugar than polished white rice and supports sustained energy. It cooks into a wholesome rice for meals and also makes nourishing porridge and kanji. Traditionally it is chosen as a strengthening food, including in diets for new mothers. Its earthy flavour and firm bite pair well with dal, sambar and simple curries. Being a heritage grain, it adds welcome variety and nutrition to the plate. Stored airtight in a cool, dry place, it keeps well for months. Order a pack to experience a genuinely traditional, chemical-free rice.