Kutki Saame Sava Rice, Samalu and Chama

Description

Little millet, known regionally as saamai, kutki, samalu or chama, is a nourishing small grain and a wonderful rice alternative. It is grown on natural, chemical-free farms and kept unpolished so it reaches you adulteration-free. Millets are naturally gluten-free and are a good source of dietary fibre, iron and B vitamins. Their fibre and slower digestion give millets a naturally gentler effect on blood sugar than white rice, which is why they suit balanced diets. Little millet cooks quickly into pongal, upma, kheer, lemon-millet rice and idli or dosa batter. Its light texture makes it easy to digest and pleasant for daily eating. It is an easy first step for families wanting to add millets to their meals. Being unpolished, it retains the bran and more of the grain natural nutrition. Stored airtight in a cool, dry place, it keeps well for months. Order a pack to make wholesome, chemical-free millet meals at home.